Okay, so last night totally tried this new workout my wife found on pinterest.

In honesty my first thought was, “that sounds too easy to be a total body workout.” I figured I would be done in 15 minutes and ready to move on to something harder.

Then I actually did it.

Man Alive!

I did not know I could hurt in that many places. Some of the exercises I had not done since high school. Some I had never heard of before. It definitely taught me that even though I have been running quite a bit, I haven’t been doing anything for my muscles. So, I am totally adding this somewhere in my weekly workout routine.

If it doesn’t kill me first.